Some Spring Stress Relief Tips

Some Spring Stress Relief Tips

Spring is officially here and the warmer weather has brought an impressive to-do list along with an intense desire to work from the tree in my back yard. April marked Stress Awareness Month, and like many of the other busy adults out there, I was too busy to notice. Whether you’ve got kids, a demanding schedule or the daily hustle and bustle is just taking its toll, here are a few ways to make your May more tranquil:

Zen

Spend some time meditating quietly, or try a meditation or yoga class at Dahn Yoga Glenview to center your mind and body.

Indulge

Whether you love decadent cupcakes from Skinnie Piggy Sweet Boutique or something savory from Zoku Sushi, your favorite treat might be just the thing you need to keep your cool.

Splurge

Sometimes a girl needs a little retail therapy, and a shopping trip at Always in Style that’s easy on the wallet is just what the doctor ordered.

Rock On

Jamming to your favorite band can help release your worries, but a massage from Veronica Lugo at Elite Edge Hair Salon rocks in a totally different way.



Written by: Colleen



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