Spring is officially here and the warmer weather has brought an impressive to-do list along with an intense desire to work from the tree in my back yard. April marked Stress Awareness Month, and like many of the other busy adults out there, I was too busy to notice. Whether you’ve got kids, a demanding schedule or the daily hustle and bustle is just taking its toll, here are a few ways to make your May more tranquil:
Spend some time meditating quietly, or try a meditation or yoga class at Dahn Yoga Glenview to center your mind and body.
Sometimes a girl needs a little retail therapy, and a shopping trip at Always in Style that’s easy on the wallet is just what the doctor ordered.
Jamming to your favorite band can help release your worries, but a massage from Veronica Lugo at Elite Edge Hair Salon rocks in a totally different way.